resources

Relationship Advice & Coaching:

healthy-relationship-advice.com

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Helpful Articles for Returning Warriors and their Families 

Please Visit:  MY BLOG

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Improvisational Comedy Lessons

Please Visit:  LESSONS

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Quick De-Stress Technique:

Do this three times a day or more.

Watch this BodyTalk Video and Do It Yourself!

Tapping - Your Cortices

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For More Information on a technique to help with all PTSD symptoms, read this manual for EFT.

EFT Manual 

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Suicide Prevention

National Suicide Prevention Lifeline

800-273-TALK or 800-273-8255

Press #1 for Veterans

Chat Live or online counseling

www.suicidepreventionlifeline.org

Suicide Warning Signs

How to Respond to Suicidal Person

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Military Resources

Military One Source (24 hours) 800-342-9647

Resources at Schofield Army base in Hawaii

Army Community Service (808) 655-4227

Soldier Family Assistance Center  -- Hawaii

Marriage and Family Therapy Center

808-433-8550

Active Duty – Soldier Assistance

808-433-8600

Adult Family Members Assistance Center

808-433-8130

Child and Adolescent Assistance Center

808-433-8175

 

Suicide Warning Signs

How to Respond to Suicidal Person