Act Resilient





of Act Resilient


Students of Act Resilient have described the following:

Lowered Stress

Release of Difficult Emotions

Relaxation and Quieting the Brain of Repetitive Thoughts

Increased Confidence and Sense of Personal Power

Increased Optimism

Team Building and Cohesion

Increased Leadership Skills

Increased Communication Skills

Better “body language” reading skills

Faster Reflexes and Brain Processing

Better Listening Skills & Social Skills

Lowered Self Judgment and Negativity

Renewed Trust in Self and the World

Reconnection with Right Brain Creativity

Inspiration!  Hope!  Enthusiasm!